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Tuesday, November 20, 2018
Tags Sleep

Tag: Sleep

5 Facts about Insomnia and Cognitive Therapy

It’s estimated that from 6% to 10% of Americans suffer from insomnia that is serious and disruptive enough to be classified as a clinical...

Different Things People Use to Fall Asleep

Evidently, man has been looking for a better way to sleep across the centuries. From ancient to modern, here are 4 sleep ideas. Maybe...

5 Tips to Help Get Young Children to Sleep

You’re looking forward to a quiet evening with your partner – maybe watch your favorite TV show or just sit and chat. But, first,...