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Thursday, November 15, 2018
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How We Develop Fat in a Lifetime

What Is Too Much? Patrick Bird, dean of the College of Health and Human Performance at the University of Florida, says that Americans are “stressing”...

Low Impact Exercise – What It Is and What It Can...

What Is Low Impact Exercise? Low impact exercise doesn’t mean slow. It doesn’t mean you can’t sweat. It can be aerobic. It can improve your...

Know How to Dress for Your Body Shape – and How...

Understand Body Shapes The model on the cover of your favorite magazine and your overweight next-door neighbor may have one thing in common. They have...

Why Low Impact Exercise Might Be Right for You

Who Needs Low Impact Exercise and Why Low-impact exercise is the right exercise for many people. Pregnant women can benefit from keeping up an exercise...

British Mother Tests 2 Non-Invasive Spot Reducers – HYPOXI Wins

What Are HYPOXI and Cool Sculpting? Two relatively new procedures are giving men and women a chance to get rid of troublesome bulges that seem...

5 Ways to Feel Positive About Your Body

Don’t do it! Don’t put yourself down because your shape isn’t as shapely as you’d like. Learning to like ourselves is a huge step...

5 Facts About Low Impact Exercise

You can exercise – you can exercise if your pregnant or if you’re a senior. It’s just a matter of finding the right exercise...

5 Things to Do for Yourself Before the Wedding

Be your best self. It’s one of the most important days in your life – your wedding day. You’ll spend months planning the ceremony...

3 New Ideas in Weight Loss

The best part of these 3 new ideas in weight loss is that they’ve shown results! Maybe one of them is going to be...